Women’s Therapy + Coaching
Discover the strength that’s already within you.
Specialized therapy for women in Florida, Rhode Island, Connecticut, Pennsylvania, and Washington
Welcome
I’m Rachael
I help women navigate complex grief, overwhelming anxiety, and attachment trauma, gently guiding you toward greater clarity and peace without the isolation of a DIY mental health approach.
What sets me apart?
Certified Grief Therapist
Somatic Trauma Certified
LGBTQ+ and Culturally Affirming Care
15 years Specialized Experience
Perinatal Mental Health Certified
(In)Fertility and Miscarriage Specialist
TFMR, Stillbirth, + Child Loss Provider
Specialized in helping women embrace their most authentic self.
AREAS OF SPECIALTY
01. Anxiety Counseling for High Achieving Women
I help over thinking, go-getter’s who look put together on the outside but feel constantly on edge underneath. If you feel like you’ve never done enough or are experiencing burnout, you’ve found expert support tailored to you.
02. Relational Trauma Therapy for Women
Are you navigating the impact of early attachment wounds or harmful relational patterns that have left an unshakeable impact. I support you with a contextualized and intersectional approach.
03. Infertility + Perinatal Mental Health Counseling
The stress & uncertainty of infertility is exceptionally overwhelming, I know! If you are experiencing pernatal anxiety and the though of making it through the day is overwhelming, you’re in the right place.
04. Grief Support and Counseling for Women
If you’ve known the devastation following the loss of a loved one, I truly understand. I specialize in maternal bereavement and traumatic or comlex grief. It is my honor to support you.
Are you a woman who …
Is a Gen X or Millenial high achiever
Experiences anxiety or insecurity despite your success
Is navigating relational difficulties that seem to repeat
Is motivated by prompts, goals, and action steps
Is struggling with infertility, perinatal mood concerns, perimenopause, or challenges in motherhood
Is grieving the unexpected loss of a child or other loved one
If you answered yes to several of these points, I’ve got you!
I can confidently help you find clarity, embrace your strengths, and heal from the pain that you carry.
Let’s Work Together
Offerings
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Therapy Services
Professional and licensed individual therapy services. Serving women who are located in WA, RI, FL, PA, + CT.
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(In)Fertility Support
Targeted guidance and support for women and couples navigating fertility challenges. Available in all locations.
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Therapist Supervision
Are you a clinician pursuing specialization in reproductive mental health therapy? Get experienced guidance here.
How To Get Started
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The best way to reach me is by email. Use the contact form to send me a message.
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Once you email me, I’ll offer some times for a free 15 minute consultation call.
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Start attending appointments and watch as your growth unfolds in the company of qualified guidance and care.
Kind Words
As Featured In:
Transformative Coaching for Personal Growth
no matter your location
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HIGH ACHIEVING WOMEN
Do you have goals and ambitions but sometimes find that you get in your own way? Maybe it’s self doubt, insecurity, or anxiety that keeps you from fully reaching for all that you want out of life. Coaching is a great way to break through barriers, clarify your strengths, and live fully empowered within yourself.
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(IN)FERTILITY COACHING
Professional guidance for your unique fertility journey. I’ll provide space to hear your personal process, offer resourcing, and help with decision making support. You’ll leave with a specific plan and a complimentary fertility mental health ebook.
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POSTPARTUM COACHING
Are you navigating the beautiful, sleepless existence of new motherhood? You deserve competent, informed support as you adapt to a new identity amidst extraordinary change. Gain valuable insight, education, and care for each phase of your first year as a mother. Perinatal mental health ebook included.
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REPRODUCTIVE MENTAL HEALTH CONSULTATIONS
Experienced guidance for mental health providers and birthworkers looking to specialize in reproductive mental health. Gain resources, knowledge, and insight into this rewarding niche of mental health care.
Mission & Resources
My practice is built on a clear mission, with a vision that aims to be inclusive and social justice oriented.
My work is also informed by so many beautiful people, books, and experiences. I think it’s important to express my gratitude for the ways they have informed me.
Simultaneously, I want to share with you the collection of resources, collaborations, and organizations that I have built in order to give you access to a broader network of supports.
Latest from The Blog
